Wednesday, February 18, 2009

Running Buddies--the funky face--and happy birthday

They are the best there are...for sure!  A good running buddy is probably the most dependable friend in the universe.  A good running buddy is someone you open up to about things you hardly tell a soul--after only 10 miles.  A good running buddy is someone that I have come to appreciate more and more over the past few months.

My dad was first diagnosed with pneumonia last Friday.  He was given a dose of antibiotics that weaken his tendons (WHAT???) and with the fluid in his lungs and whatnot, was advised not to run (double WHAT???).  Fortunately, my running buddy Toddy enjoyed the first part of my long run with me and we had a blast.  I feel like after that nice long run, we've been re-acquainted to the point we where when we sat in the East Davidson hallways and made up cheers instead of completing our English assignments.  I don't know...you get to a level with someone when you are running that goes a little further than the dinners and lunches we all try to have to keep up with each other.  So this weekend should be another fun one as Tiff is joining Toddy and I for 8 beautiful miles.  That's right...we are missing one little person (HINT HINT).  If you know this person, please encourage her to join us sometime :-)

SO on Monday, dad got a call from his doctor telling him that he didn't have pneumonia, just a really bad respiratory virus.   BUT since he was on such a crazy antibiotic, he really shouldn't run hard until his finished with his meds.   Okay--well, yesterday was speed work at the track and I was DREADING running all those repeats--ALONE.   Dad called yesterday morning and said his long time and my semi-new running buddy Jerry would meet me at the track and run with me.  I was kind of nervous because track work with a partner takes some degree of trust and communication.  After the first warm up mile, my mind was more than put at ease.  Jerry is a stinkin maniac when it comes to timing repeats.  He shouted out our times every 100 meters.   And during our cool down miles, we actually talked about things beyond the weather and my dad.  We talked about me staying at home with Layla...we talked about his kiddos.  It was nice.  Hey, and anyone crazy enough to run repeats at the track to help out a friend is the BEST RUNNING BUDDY ever in my book.  And I should note, he once ran a 16 mile run--just for fun-- with dad and I while one arm was mobilized after having shoulder surgery.  Man's a manic I tell you...

So our speed work was as follows
1 mile warm up at 9 minutes a mile
4 x 1200 @ 1:45 (our average ended up being 1:40)
1 mile cool down at 8:45 a mile

As and FYI, I think Layla was inspired by Anna's posting of Rachel's morning serenade.  We've watched it more times than I can count.  She woke up this morning and asked to see Rachel sing ABCs before she even thought of breakfast or milk.  So I asked her if she'd like to sing on tape...she was so excited to lay down her hottest track.  Its a song that's probably familiar to many of you...but I believe her rendition to be in my all time top 10.  See for yourself....



FINALLY and more importantly, Layla's funky face has finally been caught on tape.  Neil taught Layla this  face when a good funky beat comes on the radio.  Its hilarious.  So here you go...funky face with a nice pink boa.  Does it get any better?  And can I just say that her favorite funky song is Pusher Man...yeah...not mommy's favorite choice in lyrics.  She actually asked for Neil to put her down for bed the other day and wanted him to sing Pusher Man as a lullaby.  HA...imagine trying to G rate that song for your two year old.  I guess it'll make for a really funny story one day :-)  We joke that it'll be her first dance song with Neil in the VERY VERY VERY distant future...




Untitled from dillon james on Vimeo.

30 comments:

Matt Rollins said...

FIRST- You seriously have the most entertaining child EVER. I can't wait till she's 16 watching this... then again at 26. Two totally different reactions, but they will be fun to watch.

As for your missing friend, good luck with that! You might have a better chance of getting your husband out there. Don't tell her I said that of course.... :)

this, that and the other.... said...

just can't get enough of that "funky face", it cracks me up every time I see Layla do that! While we were playing in her room yesterday she started singing THAT song, too funny; then, of course, when Layla sings "happy birthday" ..... too precious! She is a real entertainer. Love her bunches, she is my "sweetpea"

AnniePat said...

aw thanks for the shout! love the videos of layla. the funky face is awesome.

Natasha said...

Lindsey...I seriously laughed out loud SEVERAL times. Then, I called Landis to the computer to watch the "funky face" and we laughed together several times. That video is CLASSIC. So classic that I can picture you showing it to her girlfriends at a sleepover one day. :) That was the highlight of my day!!! :) Thanks for sharing!!

Michelle said...

oh my goodness! Adam and I laughed our fool heads off over that video. priceless!

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