**UPDATE: Dad and I completed 16.6 miles last night (Friday)...we thought we'd increase our long run pace a little...but when all was said and done, we'd ran 16.6 miles at race pace--and it didn't feel that difficult. I'm sore this morning...sore like crazy, sore. But, HOLY COW I am so proud of us! 16.6 miles in 2 hours and 20 minutes...YAY! Boston Marathon here we come.
Layla in her little tutu--she loves that little tutu...wears it ALL day
SO yeah...I have my third wedding with dad this weekend and I couldn't be more excited if I tried. I don't know how dad does it...waiting a whole week to get out there and get his game on. It was only Tuesday and I was up at 3am thinking about the wedding this weekend. I really think I've stumbled upon something that seems so unlikely..but something that I actually love and am developing a passion for--and something that actually makes money--as opposed to running which has been a debit since I started (cue Disney fairy tale music....or maybe I'll get a sponsorship...ahhhhhh...nice...Asics maybe--Nike???).
Finally...speaking of running...
Dad and I did a tempo run on Wednesday--3.5 faster miles between a warm up and cool down. Our plan was to do the faster miles at a little less fast than race pace (8:20 per mile)--say around 8:30 a mile. After the second fast mile, I was thinking...hummm....not as easy as I thought it would be. Dad and I neglected to actually go out and mark miles on the road...so we were doing a best guess. When we finished and plugged in the numbers we found out that we were running 7:23 miles!!! So 8:20 should feel like a breeze, right? We'll see next week as we add on another mile to the fast 3.5 :-). Tonight we'll head out and do another 16.5 miles at a slightly faster pace before gearing up for the last BIG push.
3 comments:
those pictures are SO GOOD. i can't wait to see more!!
The pictures are GREAT and Layla makes a PERFECT model!!!
Congrats on the running!! Each day you are edging closer and closer to your goal. :)
hey linds-
I know I rarely comment, but I so try to keep up with you. the internet isn't exactly the best quality- so I'm not the best commenter ever. But nevertheless- i try to keep up with you guys and really look forward to seeing you at the bash on the 31st. :) Meet ya on the roof with a glass... k?
love love
LT
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